About Me

Ka Sundance

I am father of soon 4 children, a writer, life and health coach, host of Raw Secrets TV, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.

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Blog Archive

Browsing Archive: February, 2010

The essence of the raw food diet: Become better!

Posted by Ka Sundance on Saturday, February 27, 2010, In : raw secrets

Become better. Become who you are.

This is what for me the raw food diet is all about. This is the statement which is behind all that.
It is the manifestation of becoming better. In order to manifest shining, vibrant health, we need to make healthy choices all along the way. It is as simple as that. We need to make more and more healthy choices and try to avoid choices and food that make us feel bad.

And this is very individual. What might be good for me, can as well be very bad for you.
This i...

The importance of knowing raw food gourmet recipes

Posted by Ka Sundance on Thursday, February 18, 2010, In : raw secrets

Many of us have experienced this.
We are dedicated to a new diet, we are passionate and willing to make the change.
We are starting with lots of energy and a good feeling. And just after a couple of days, this energy seems to be gone, and left us alone with our old habits, and cravings. This is the point where most of us become weak and turn around, going back in the land of our well known unhealthy strategies, we were trying to flee of.
This does not have to be the case for you!
I want to share ...

How to do a detox

Posted by Ka Sundance on Monday, February 1, 2010, In : Detoxification

How to detox!

By Ka Sundance

In our modern world, filled with industry, traffic jams, big cities and agricultural pesticide, we are surrounded by toxins. There are all sorts of chemical substances in our food, water and air, depending on where we live, how we live and what we eat.

The good news is though, that our bodies can handle these toxins. Our bodies are designed to take care of all sorts of toxins and extract them.

Our job is only not to interfere this process our system takes care of.

If y...
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