About Me

Ka Sundance

I am father of 4 children, a writer, life coach, host of The Raw Inspiration TV-Show, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.

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Showing category "Facts about the raw food diet" (Show all posts)

The most important raw superfood in the world

Posted by Ka Sundance on Saturday, January 23, 2010, In : Facts about the raw food diet

Wild foods - the true food of the future for human mankind

This article reveals some secrets most people are not aware of, yet it is so important to really succeed on your personal raw food way towards health. Many people think that when they are going raw it is just about eating fruits and veggies.

Actually there is much more behind this!

Most of the fruits and veggies you buy in the store are hybrids. That means, that they are domesticated by man and changed for bigger size, more sugar and les...

One of the most important superfoods - The Coconut

Posted by Ka Sundance on Sunday, January 10, 2010, In : Facts about the raw food diet

Here is an interesting article I just came across, which is giving detailed information about one of the most important superfoods on earth:

The coconut!!

Cocos nucifera
By Karen Smith
Cocos nucifera is the scientific name of the common coconut. This very tall palm tree is always an inviting symbol of the tropics. The plant is one of the most valuable plants to man. It is a primary source of food, drink, and shelter. In Sanskrit the coconut palm is called "kalpa vriksha", which is defined as "t...
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Why Green is so important!

Posted by Ka Sundance on Monday, October 12, 2009, In : Facts about the raw food diet

Research data about green leave vegetables
by Ka Sundance

Almost all of the wild vegetarian animals on this earth eat a high percentage of greens in their diet, so it is obvious that we should as well, especially if you have a look what science found out about the nutrition of green, and the unbelievable high percentage of minerals and vitamins in it.

I would go so far, and call it one of the most important supper food of nature. This is definitively the food of the future! And the best part abo...
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How to avoid the biggest mistakes on a raw food diet

Posted by Ka Sundance on Sunday, September 20, 2009, In : Facts about the raw food diet

We know this is almost a taboo topic in the Rawfood world. Rawfood is the best, do not question it!

But we bring it up anyway, because we experienced some trouble ourself and saw a lot of Raw fooders and raw children having problems.

We are the world-travelling Rawfoodfamily and do a 100% Raw diet for more than 4 years now. For a long time our son suffered chronical disease, and we could heal this with Rawfood within a week, and felt so much better with this diet, but after a year on Rawfood,...
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The biggest lies about raw food poducts

Posted by Ka Sundance on Wednesday, July 29, 2009, In : Facts about the raw food diet

Don´t get me wrong!

Eating the Rawfood diet is one of the best and most transforming things you can do to change your life for good, but still; especially when you start of with this beautiful diet, or you have children to take care of, there are some important things you have to know, to avoid the mistakes some people do on a Raw food diet.

When you want to be successful and get all the beautiful benefits of this diet everybody talks about, you will have to make sure that all the food that yo...