I am father of 4 children, a writer, life coach, host of The Raw Inspiration TV-Show, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.
Posted by Ka Sundance on Sunday, April 25, 2010,
In :
feeling good
We just went out to the beautiful beach today with Katie and my 3 kids. We went down to Manuel Antonio here in Costa Rica and enjoyed the warm sea.
We met an old man, who was selling coconuts. So we bought 5 of them out of a box filled with ice. They were so good. And just while he was opening them a little coincidence happened. A little heart shaped opening at the coconut appeared, and made us all smile!
Even the old man was admiring this little coconut trying to change the worl (LOL) Anyway, I...
Posted by Ka Sundance on Tuesday, March 23, 2010,
In :
feeling good
As I am sitting here, I write from a beautiful holiday home at the british coast. we have left our home in Totnes UK and are so much looking forward to new adventures. We are ready to move to Costa Rica within the next days, and everything is so exciting!
We soak up every day here, because they will be the last ones in Europe for a while. Jiippeehh! Watch out ! Life we are coming!
Apart from that I also enjoy the wild edibles so much, that are coming out there day by day even more. I juice them an...
Posted by Ka Sundance on Saturday, January 2, 2010,
In :
feeling good
Here comes the most important question ever asked: What does health mean to you?? Think about this one for a moment, because the answer might have a big effect on what you experience as your reality.
This answer means the world to you. It clearly defines how you feel about your life and how you feel within your body.
What does health reallly mean to you? Is it the absence of illness? Is it to be free of pain?
Health has different aspects and facetes, and being free from pain and disease is just ...
Posted by Ka Sundance on Saturday, November 28, 2009,
In :
feeling good
Woow ! We did it!
Jeahh! We did it! After almost 6 days of travel with our 3 kids, we finally arrived in our tropical paradise. We started on
Sunday at noon in the United Kingdom, and arrived Monday evening in Bangkok, where we stayd for this night and Tuesday night to recover from the flight. Of course first thing on Tuesaday was to get a couple of durian in our tropical dream country. We all were in heaven.
The next afternoon we started with a bus going down in the south of thailand to enjoy...
Posted by Ka Sundance on Friday, October 9, 2009,
In :
feeling good
I had no breakfast this morning, because of the late salad last night, just a glas of water. Around noon we created a big bucket of green veggie juice for the whole family again.
The juice consisted out of 2 bunches of celery, 300 gr.spinach, 300 gr. kale and 300gr. spring greens. Some carrots, 2 apples and 1 orange. We added some mace and 1 teaspoon of raw agave.
I had one raw chocolate in the afternoon, and went out for an intense 1,5 hour swimming exercise when the family was in bed. After...
Posted by Ka Sundance on Saturday, August 22, 2009,
In :
feeling good
Sometimes we are concerned so much, that we forget about ourself. And once we do that, we will not be able to be a good and understanding partner to our children because we become stressed!
This is the main problem for all the busy mothers and fathers out there in the world. STRESS! And it is so ironic, that we produce a lot of this stress in the name of our children!
And lesson about this is simple: Take care of yourself.
Use the evening to do things you enjoy, that relax you. Take some time... Continue reading ...
Posted by Ka Sundance on Saturday, July 25, 2009,
In :
feeling good
The more you hold on and take your time to really listen within you, the better decisions for your life you will be able to make. All of the wisdom of the universe is inside of us.
We can never fail, never be wrong if we learn to hear to this voice! n our normal busy day-to day lifes, we seem to be to much distracted by outer sensations. And the other "problem" is , that this voice speaks whenever it wants, and gives sometimes "unlogical" advice. This can cause problems in our mind ruled world...
Posted by Ka Sundance on Saturday, July 25, 2009,
In :
feeling good
When you would like to summarize what it is all about to become raw, than I would put it like this: Feel good!
When you are feeling good, and vibrate in this kind of energy, you will attract even more things, persons and situation that will help you to feel even better. And this can go on and on, spiralizing in higher and higher levels.
So give no attention to negative feelings coming up, and concentrate on the good stuff. It is abundend and never ending, if you choose to see it and feel it. By d...
I am father of 4 children, a writer, life coach, host of The Raw Inspiration TV-Show, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.
