About Me

Ka Sundance

I am father of 4 children, a writer, life coach, host of The Raw Inspiration TV-Show, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.

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Carrot avocado salad with kale

Posted by Ka Sundance on Wednesday, March 31, 2010, In : weight loss

Here comes a dish, we all really love these days.
It is kind of a salad but is actually mixed with many different components.
We have it almost daily since we returned to the United Kingdom.
It is also a very healthy meal, because it contains greens, which are very high in minerals, vitamins and high quality proteins.
It has a very high nutritional value and is very healthy
Here is what you need to make this salad (for one person):

1 Avocado
2 carrots
handful of kale
2 tomatoes
1/5 cucumber
handful of ...

How to avoid the biggest mistakes on a raw food diet

Posted by Ka Sundance on Sunday, September 20, 2009, In : Facts about the raw food diet

We know this is almost a taboo topic in the Rawfood world. Rawfood is the best, do not question it!

But we bring it up anyway, because we experienced some trouble ourself and saw a lot of Raw fooders and raw children having problems.

We are the world-travelling Rawfoodfamily and do a 100% Raw diet for more than 4 years now. For a long time our son suffered chronical disease, and we could heal this with Rawfood within a week, and felt so much better with this diet, but after a year on Rawfood,...
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