Here is an interesting article I just came across, which is giving detailed information about one of the most important superfoods on earth:

The coconut!!


Cocos nucifera
By Karen Smith
Cocos nucifera is the scientific name of the common coconut. This very tall palm tree is always an inviting symbol of the tropics. The plant is one of the most valuable plants to man. It is a primary source of food, drink, and shelter. In Sanskrit the coconut palm is called "kalpa vriksha", which is defined as "t...
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