About Me


Ka Sundance I am father of soon 4 children, a writer, life and health coach, host of Raw Secrets TV, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.


        


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Showing Tag: "health" (Show all posts)

How to do a detox

Posted by Ka Sundance on Monday, February 1, 2010, In : Detoxification 


How to detox!


By Ka Sundance


In our modern world, filled with industry, traffic jams, big cities and agricultural pesticide, we are surrounded by toxins. There are all sorts of chemical substances in our food, water and air, depending on where we live, how we live and what we eat.

The good news is though, that our bodies can handle these toxins. Our bodies are designed to take care of all sorts of toxins and extract them.

Our job is only not to interfere this process our system takes care of.

If y...
Continue reading ...
 

One of the most important superfoods - The Coconut

Posted by Ka Sundance on Sunday, January 10, 2010, In : Facts about the raw food diet 


Here is an interesting article I just came across, which is giving detailed information about one of the most important superfoods on earth:

The coconut!!


Cocos nucifera
By Karen Smith
Cocos nucifera is the scientific name of the common coconut. This very tall palm tree is always an inviting symbol of the tropics. The plant is one of the most valuable plants to man. It is a primary source of food, drink, and shelter. In Sanskrit the coconut palm is called "kalpa vriksha", which is defined as "t...
Continue reading ...
 

Raw food and muscle building

Posted by Ka Sundance on Friday, October 16, 2009, In : raw secrets 



Here is an article I just wrote for the Raw build body project I joined. You can read the full article and see other interesting persons by clicking here


1) What was your personal experience with gaining muscle while eating Raw Food?


I feel that it is easier to gain muscles on a raw food diet. I feel much lighter and more energized, and therefor it is easier to exercise. I reduced the amount of fat at my body and the muscles can be seen much more easily.  Also being raw helps me to feel so heal...
Continue reading ...
 

How you can help your system with detox

Posted by Ka Sundance on Wednesday, September 30, 2009, In : Detoxification 



In our modern world, filled with industry, traffic jams, big cities and agricultural pesticide, we are surrounded by toxins. There are all sorts of chemical substances in our food, water and air, depending on where we live, how we live and what we eat.

The good news is though, that our bodies can handle these toxins. Our bodies are designed to take care of all sorts of toxins and extract them.

Our job is only not to interfere this process our system takes care of.



If you are on a Rawfood diet, ...
Continue reading ...
 

Brand new! Raw secrets e-Zine online TODAY!

Posted by Ka Sundance on Tuesday, September 1, 2009, In : raw secrets 


Because I am so excited I would like to share something really special with you personally today.

You know that we as a family are passionate about helping you on your personal way towards health, with good information and inspiration. (Our TV-Show has reached many 10.000s so far!)

And because we felt that there is much confusion in the raw food world about how to transform and live raw and healthy, we created something totally new and very special!

 We will launch an online magazine, called e-Z...

Continue reading ...
 

letting go to receive

Posted by Ka Sundance on Saturday, August 22, 2009, In : letting go 



----- This article written by Ka Sundance was also published in the pear magazine August issue 2009 ------



Do you know the feeling, when you wanted something so badly, that you whole world circulated around this desire?
Did you ever loose your keys and looked for them everywhere, and couldn’t find them?  Haven’t we all experienced this?

And then after you searched all possible places several times, but still did not find them, you finally did let go of it. You did forget about your desire c...
Continue reading ...
 

Weight loss with the Raw food diet

Posted by Ka Sundance on Saturday, July 25, 2009, In : weight loss 



Here comes something revolutinary! Loose weight and still eat what you want and how much you want!
You think that is fantasy?
No, this is possible!
With this diet, that is older than human mankind, and still so different, that what most people eat nowdays: The Raw food diet!
By just increasing the amount of Raw food in your diet, miracles can occur and help you on your way to health and the ideal weight.

This will change your world !  Because it is so simple and yet in harmony with nature, It has ...

Continue reading ...
 
 
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