About Me

Ka Sundance

I am father of 4 children, a writer, life coach, host of The Raw Inspiration TV-Show, entrepreneur, speaker, visionary and so much more. I am here on this planet to inspire people to live up to their full potential.

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Showing Tag: "juice" (Show all posts)

My detox juice fasting experience

Posted by Ka Sundance on Tuesday, March 9, 2010, In : Detoxification

We are back! Back from beautiful Thailand. We are here to reorganize ourselves and finally move to a warm, tropical country. We will move to Costa Rica as soon as possible, because we realized how much better we feel, being in a warm country surrounded by the warm sea and fresh, fully ripe fruits.
The last day in Thailand I just did not feel hungry anymore, because I prepared myself for the flight bac to the UK. So I just stopped eating.

The train from south Thailand to Bangkok

I felt so fine an...

Ka Sundance raw food diary 06/10/2009

Posted by Ka Sundance on Tuesday, October 6, 2009, In : Ka Sundance raw food diary

I woke up and felt great this morning!

- I had a glas green smoothie for breakfast (150 gr. spinach / 2 bananas / water / maca)
I felt passionate about the Rawfoodfamily TV-Show today and did do this early this morning. I spend time with my kids, and Katie was working.

- I made some fruits for the kids at lunch, but did not have any.
- Had a piece of raw chocolate in the early afternoon.
- Than a glass of green juice together with the kids.

- Late afternoon the rest of the pesto from yesterday, ...

Ka Sundance food diary - starting today!

Posted by Ka Sundance on Monday, October 5, 2009, In : Ka Sundance raw food diary

Hello dear friends of the light.
People are asking what it is that I eat, especially, because I managed to gain muscle weight in the last couple of months, and so I thought to post what I am eating and drinking during my day.
From today on I will start to post here, what I am eating, to give you an idea what the raw food diet in real life looks like.

Bare in mind that I already do this for 4 years. My system has become quite efficent, and I need less food, than somebody would need, who is jus...